Zach Rhoads and Stanton Peele
Zach Rhoads and Stanton Peele
Q&A With Dr. Peele: "Am I focusing TOO much on moderation?"
Q&A With Dr. Peele: "Am I focusing TOO much on moderation?"
Q&A With Dr. Peele: "Am I focusing TOO much on moderation?"
Tuesday 6th April 2021
Dr. Stanton Peele discusses the balance of moderation in addiction recovery and offers personalized strategies for creating a fulfilling life.
6 minutes
Informative
Empowering
Thought-provoking
Supportive
Raw
About this podcast
Author:
Zach Rhoads and Stanton Peele
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
115 (View all)
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Get the buttons here!Dr. Peele's Take on Moderation: Balancing Life and Addiction
The goal, first and foremost, is to find your attachment to life and then to work your way around that...
How much is too much when it comes to moderation? In this episode of the LPP Podcast, Dr. Stanton Peele tackles this very question, addressing the concerns of listeners who wonder if they might be focusing too heavily on moderation as they navigate their recovery journeys. Dr. Peele, a seasoned psychologist and addiction expert, dives into the nuances of moderation, exploring whether it's possible to overemphasize this approach in the quest for a healthier life.
He discusses how moderation isn't just about cutting back but finding a meaningful connection to life itself. The episode covers personalized strategies for moderation, existential therapy, and how positive thinking can help build a more fulfilling existence. By the end of the episode, you'll gain insights into how to balance your life attachment with your habits, whether they involve alcohol or other dependencies.
If you're curious about how to make moderation work for you without it becoming an obsession, this episode is packed with valuable advice and real-life applications.