Julie Rogers
Julie Rogers
Pushing The Pause Button
Pushing The Pause Button
Pushing The Pause Button
Friday 23rd February 2024
Julie Rogers explores the power of pausing before speaking or acting, sharing personal stories that highlight how this simple tool can transform relationships.
21 minutes
Inspiring
Informative
Supportive
Hopeful
Compassionate
About this podcast
Author:
Julie Rogers
Overview:
Categories:
Empowering Recovery Journeys
Relationships & Community
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Links:
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Episodes:
71 (View all)
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Get the buttons here!The Power of Pause: Transforming Conversations and Relationships
Episode Overview
- Pausing before speaking can lead to more meaningful conversations.
- Listening more can improve relationships with family and friends.
- Taking time to pause helps in appreciating life's special moments.
- Setting boundaries is crucial for maintaining mental well-being.
- Reflecting on past experiences can guide better decision-making.
By pushing the pause button, our conversations were rewarding. I wasn't obsessed with getting my own opinions out to them.
Julie Rogers kicks off Season 3 of Nearest and Dearest Podcast with an episode titled 'Pushing The Pause Button'. This time, Julie shares the transformative power of pausing before speaking or acting. Through her own experiences, she explains how this simple yet effective tool can lead to more meaningful conversations and healthier relationships. Julie reflects on her visits with her grandchildren, illustrating how pausing allowed her to listen more and engage in deeper, more rewarding interactions.
She also recounts a fun-filled trip to New York City with her daughter and friends, showing how pausing can enhance our appreciation of life's special moments. Julie's message is clear: taking a moment to pause can help you navigate through life's challenges with more clarity and less stress. Whether it's deciding when to speak up or taking a break to reflect, the power of pause is a game-changer. So, why not give it a try?
You'll find that it can make a world of difference in your daily life.