Patience: Your Key to a Happier, Healthier Life with The Goodness Chick
So what am I going to do to build on my patience and become stronger, because the people around us are impacted, whether that's the walking on eggshells to they now are, I'm going to say, our kids, our nieces, our nephews, our grandkids, emulating how we act right, absolutely, and that reflection they see and sometimes it can make us wince: ah, why did you do that? And when you rock on the patience train, it's life-changing kind of cool.
Ever feel like patience is slipping through your fingers in today's fast-paced world? You're not alone. In this episode of 'The Goodness Chick', Erin Lawler Patterson dives into the often elusive virtue of patience and its profound impact on our well-being. Erin, affectionately known as The Goodness Chick, starts by breaking down what patience truly means – it's more than just waiting; it's about suppressing restlessness and annoyance when faced with delays.
This isn't just a personality trait or something dictated by your upbringing; it's a skill you can develop. Erin highlights how our tech-saturated lives and constant connectivity can make patience even harder to come by. She suggests taking breaks from social media and technology to help cultivate a more patient mindset. But she doesn't stop there. Erin offers practical, everyday tips for weaving patience into your routine and relationships.
Imagine the ripple effect of being more patient – not just for you, but for those around you too. If you're ready to explore how patience can lead to a happier, healthier life, tune into this episode of 'The Goodness Chick'. Erin's insights might just change the way you approach your day-to-day challenges.