Sara Amundson & Laurie Edmundson
Sara Amundson & Laurie Edmundson
PTSD Recovery feat. Jadzia
PTSD Recovery feat. Jadzia
PTSD Recovery feat. Jadzia
Sunday 16th October 2022
Tune in to Bold Beautiful Borderline as Jadzia shares her journey of PTSD recovery and how DBT helps manage big emotions.
65 minutes
Raw
Honest
Empowering
Informative
Healing
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
213 (View all)
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Get the buttons here!Healing PTSD with Jadzia: A Real-Life Story on Bold Beautiful Borderline
I think the thing is that I didn't want to feel anything to begin with, and a huge part of my healing has come from actually sitting in my feelings and being uncomfortable.
Picture this: You're living with the weight of PTSD, and every day feels like a battle. In this heartfelt episode of Bold Beautiful Borderline, hosts Laurie Edmundson and Sara Amundson sit down with Jadzia, who bravely shares her journey of coping with PTSD. Jadzia opens up about her diagnosis and the unique challenges she faces, particularly how they intertwine with Borderline Personality Disorder (BPD).
Using Dialectical Behavior Therapy (DBT) as her main tool, she discusses how it has helped her manage intense emotions and navigate through trauma. The conversation isn't just about the struggles; it's also about the triumphs. Jadzia's story is a testament to resilience and the power of self-healing. She talks candidly about the ups and downs of her recovery process, shedding light on the reality behind seeking validation and finding effective coping mechanisms.
Laurie and Sara add their own insights, making this episode a rich tapestry of experiences and practical advice. This episode is a must-listen for anyone dealing with PTSD or BPD, or for those who want to understand these conditions better. It's not just another discussion; it's a real, raw look into the lives of those navigating mental health challenges. So, if you're looking for inspiration, understanding, or just a bit of hope, tune in to hear Jadzia's incredible story.