POP Buchanan
POP Buchanan
PTSD, Addiction, Anxiety, and Recovery
PTSD, Addiction, Anxiety, and Recovery
PTSD, Addiction, Anxiety, and Recovery
Tuesday 6th August 2019
Join POP Buchanan on 'Sober is Dope' as he explores how PTSD and anxiety impact addiction recovery, sharing personal stories and practical advice.
Explicit
38 minutes
Informative
Supportive
Transformative
Engaging
Motivational
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
398 (View all)
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Get the buttons here!PTSD and Addiction: A Deep Dive into Healing and Recovery
When you see someone out there drinking excessively, it is because they're struggling with some form of trauma, some form of depression, some form of anxiety. All of these ugly things, right, these extreme places...
Have you ever felt like past traumas keep dragging you back into the clutches of addiction? In this episode of 'Sober is Dope', host POP Buchanan takes a heartfelt look at how PTSD and anxiety can complicate the journey to sobriety. Drawing from his own experiences, POP shares candid insights on the vicious cycle between trauma and addiction. He explains how symptoms like flashbacks and severe anxiety can make it incredibly tough to stay on the path to recovery.
But there's hope. POP emphasizes the importance of recognizing past traumas and seeking professional help to address them. He also talks about the role of science in understanding addiction and how quitting smoking can be a crucial step in a holistic recovery plan. This episode is packed with practical advice and inspiring stories that aim to give you the tools you need to reclaim your life.
If you're struggling with PTSD or know someone who is, this episode offers a compassionate guide to finding healing and hope.