Cast11
Cast11
Psychology of Weight Loss
Psychology of Weight Loss
Psychology of Weight Loss
Thursday 15th September 2022
Dive into the psychology of weight loss with Elicia Morigeau and Gregory Struve, discussing diet pills, belief systems, and more.
29 minutes
Informative
Thought-provoking
Engaging
Educational
Supportive
About this podcast
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Cast11
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Categories:
Healing Relationships
Relationships & Community
Body & Mind
Mindful Recovery
Navigating Intimate Relationships
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Get the buttons here!Weight Loss and the Mind: Understanding the Emotional Journey
There's almost always some belief system in there, and again, sometimes it's just biology, but as a general rule, there's a belief system or a series of belief systems in there that are contradictory and confusing and challenging, and there is a belief that you know being a different size would negatively impact me, and it's not always something we're aware of, and becoming aware of it can be very helpful.
Why do some people struggle with weight loss despite their best efforts? In this episode of 'Power of the Mind', hosts Elicia Morigeau and Gregory Struve dive deep into the psychological factors that influence our weight. They discuss everything from the allure and pitfalls of diet pills to how our belief systems shape our body image. Gregory brings his expertise from Granite Mountain Behavioral Healthcare to the table, shedding light on how unresolved trauma can sabotage weight loss efforts.
The conversation also touches on the benefits of journaling and conducting a naturopathic panel to understand one's body better. For anyone battling weight issues or curious about the emotional aspects of weight loss, this episode offers valuable insights and practical advice.