Transformational Chairwork: A Fresh Take on Addiction Treatment
This way of talking to somebody is very different than talking about something, which is what often psychotherapy is involved- telling the story about something.
Imagine a therapy session where you don't just talk about your problems, but actually step into the shoes of another person to gain new perspectives. That's the essence of Transformational Chairwork, a unique technique discussed by Scott Kellogg PhD of NYU in this episode of Harm Reduction Radio. Hosted by Kenneth Anderson, the conversation dives into how this method, inspired by Gestalt therapist Fritz Perls' psychodrama, can be a game-changer in addiction treatment.
Kellogg explains that Transformational Chairwork goes beyond traditional storytelling in therapy. Instead, it encourages individuals to explore their behaviors and thoughts by adopting different perspectives. This approach can be particularly effective when combined with Cognitive Behavioral Therapy (CBT), offering a richer, more nuanced path to recovery. The episode also touches on the concept of gradualism, which advocates for a slow and steady move towards abstinence or controlled use.
It's an approach that respects the individual's pace and readiness for change, making the journey less daunting. Harm reduction strategies are another focal point, aiming to minimize the negative impacts of substance use without demanding immediate abstinence. However, Kellogg and Anderson highlight the hurdles in promoting these methods, chiefly due to a lack of widespread education and understanding. They stress the need for better harm reduction education to make these approaches more accessible and accepted.
This episode is a treasure trove of insights for anyone interested in alternative addiction treatments. Whether you're a professional in the field or someone seeking new ways to approach recovery, you'll find valuable takeaways that could transform your understanding of addiction treatment.