A Day of Kindness and Gratitude with Luke Hand
Episode Overview
Support local businesses by paying full price even when offered a discount. Find joy in small things like discovering beautiful fabric. Express gratitude and connect with people in your community. Engage in acts of kindness like picking up litter. Track your mood and energy to reflect on your day.
No, really, it's okay. I'm just grateful that you got it in for me.
Ever wondered how a simple trip to the bookshop can turn into a heartwarming story? Luke Hand's episode from Thursday, 20th February 2025, is just that. Luke starts his day with some relaxing time at home before heading to the bookshop to pick up an ordered book. Despite being offered a discount for a minor rip in the dust jacket, he insists on paying full price, showing his support for local businesses.
This small act of kindness sets the tone for the day. Next, Luke's trip to the op shop turns into a treasure hunt. He finds a stunning five-metre piece of fabric adorned with native Australian flowers and can't wait to create something beautiful from it. His gratitude for this find leads to a lovely interaction with the shop staff, where he gets to thank the person responsible for the fabric section.
It's these little moments of connection and appreciation that make his day special. Luke also picks up litter outside the supermarket, demonstrating his commitment to keeping his community clean. The episode wraps up with him enjoying a simple yet satisfying meal of tomato on toast and feeling great in his new psychedelic country road blouse. If you're looking for a dose of positivity and everyday heroism, this episode is sure to inspire you.