Brandi
Brandi
Protect Your Spirit
Protect Your Spirit
Protect Your Spirit
Sunday 4th December 2022
Brandi Vezina shares wisdom on protecting your spirit, valuing yourself, and dealing with toxic relationships in 'Going Inward'.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Brandi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
57 (View all)
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Get the buttons here!Guarding Your Spirit: Brandi Vezina's Wisdom on Self-Worth
Maybe their parents needed that, that house, that picket fence, that job that they hated going to, and then they came home and drank a bunch of beers after work... But I just really hope that you all learn to protect your spirits.
Ever feel like the world is draining your energy? Brandi Vezina knows the feeling and she's here to talk about it. In this episode of 'Going Inward', Brandi dives into the concept of 'predator energy' and how it can sap the essence of our spirits. Drawing inspiration from John Trudell, she paints a vivid picture of the unseen forces that affect our well-being.
Brandi's down-to-earth approach makes complex ideas accessible, encouraging listeners to tune into their intuition and connect with nature. She also touches on the impact of toxic relationships and the science of epigenetics, showing how these elements can shape our mental and emotional health. With practical advice and heartfelt reflections, Brandi emphasizes the importance of valuing your spirit and prioritizing your energy. If you're looking for a blend of spiritual wisdom and actionable tips, this episode is a must-listen.