jeffbrandler
jeffbrandler
Promises of Change
Promises of Change
Promises of Change
Monday 16th September 2019
Jeff Brandler discusses maintaining long-term success and happiness using AA's '12 Promises' in this episode of 'Tales From the Office'.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
jeffbrandler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
58 (View all)
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Get the buttons here!Keeping the Change: Strategies for Lasting Success
Feeling more confident, having more self-respect, having more energy, having more hope- those are the intrinsic markers that produce health and long-term success.
Ever wondered why making a change is easier than sticking with it? In this episode of 'Tales From the Office', Jeff Brandler, a seasoned therapist with over three decades of experience, dives into the challenge of maintaining long-term success and happiness. Jeff breaks down the concept of the '12 Promises' from AA, revealing how these principles can be applied to foster lasting change in our lives.
He emphasizes that while discomfort and pain often spark initial change, it's the consistent reinforcement and intrinsic markers like self-respect, confidence, and hope that keep us on track. By sharing practical strategies and relatable anecdotes, Jeff offers a roadmap for anyone struggling to sustain their progress. Whether you're on a journey to sobriety or aiming for personal growth, this episode provides valuable insights to help you stay the course.
Tune in to learn how courage, peace, and friendships can serve as your anchors in the stormy seas of change.