Jess’s SobrieTea
Jess’s SobrieTea
Progress will never be perfection.
Progress will never be perfection.
Progress will never be perfection.
Thursday 30th December 2021
Join Jess on 'SobrieTea' as she candidly discusses her mental health and food addiction struggles, emphasizing progress over perfection.
Explicit
20 minutes
Raw
Authentic
Honest
Thought-provoking
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
52 (View all)
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Get the buttons here!Jess's SobrieTea: Embracing Imperfection in Recovery
I just don't remember my thought process. And I know I shouldn't be beating myself up over a mistake. You know, a lot happened today and I was struggling mentally and I know my bosses can tell I get a little stressed out, but I'm not used to saying to my bosses: yeah, I was struggling mentally and like truly mean it, and I've never said that and lied about it because I've always struggled mentally.
Ever feel like you're constantly falling short of perfection? Jess from 'SobrieTea with Jess' gets it. In this episode, she opens up about her ongoing battles with mental health and food addiction. Jess doesn't sugarcoat her experiences; instead, she lays bare the challenges that have impacted her work life and her efforts to be more honest with her bosses. Ever found yourself dreading a meeting after a long absence?
Jess shares how attending one after a year was a turning point for her mental health, offering some much-needed relief and perspective. But it's not all smooth sailing. Jess talks candidly about a recent mistake at work and the guilt and self-judgment that followed. Yet, she remains steadfast in her belief that progress, not perfection, is what truly matters. Her story is a powerful reminder that recovery isn't a straight path—it's full of ups and downs, setbacks, and small victories.
If you've ever struggled with mental health or addiction, you'll find Jess's honesty both relatable and inspiring. Her journey underscores the importance of seeking help through meetings and support groups, and the value of being kind to yourself along the way. Tune in to 'SobrieTea with Jess' for a heartfelt conversation about overcoming life's hurdles and finding strength in vulnerability.