The Recovery Show
The Recovery Show
Program in the workplace – Episode 30
Program in the workplace – Episode 30
Program in the workplace – Episode 30
Monday 1st July 2013
Find out how to apply Al-Anon's 12-step program at work. Get tips on setting boundaries, self-care, and handling tough colleagues. Listen now.
77 minutes
Informative
Empowering
Supportive
Inspiring
Hopeful
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
431 (View all)
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Get the buttons here!Workplace Wisdom: Al-Anon's 12-Step Tools for Professional Serenity
So much depends on our own attitudes, and we believe that changed attitudes can aid recovery.
Ever wondered how to bring the calm of Al-Anon's 12-step program into your hectic work life? In this episode of 'The Recovery Show', Swetha, Kelli, and Mary open up about their personal journeys of integrating these principles into their workplaces. They tackle tough questions like setting boundaries, managing difficult colleagues, and prioritizing self-care, all while maintaining a positive attitude.
Swetha shares her story of working long hours to be seen as a team player, only to find it eroded her peace. Through Al-Anon, she learned the power of saying 'no' and the importance of self-care. Mary discusses how focusing on her own responsibilities helped her thrive in a new job. The hosts also touch on issues of self-esteem and undervaluation at work, offering practical advice on standing up for oneself with grace.
Whether you're struggling with overwork or tricky office dynamics, this episode is packed with relatable experiences and actionable tips to help you find serenity and balance in your professional life.