Colleen Zeigler
Colleen Zeigler
Produce and Provide with Chef Julia LeRoy
Produce and Provide with Chef Julia LeRoy
Produce and Provide with Chef Julia LeRoy
Tuesday 28th May 2019
Chef Julia LeRoy shares her recovery from an eating disorder and rediscovering joy in local food on 'Heal Yeah' with Colleen Zeigler.
41 minutes
Inspiring
Empowering
Informative
Healing
Supportive
About this podcast
Author:
Colleen Zeigler
Overview:
Categories:
Empowering Recovery Journeys
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Links:
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Episodes:
15 (View all)
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Get the buttons here!Chef Julia LeRoy: Rediscovering Joy in Food After an Eating Disorder
It's hard for me to spin that into something unnatural and unhealthy.
Picture this: a talented chef working in 5-star restaurants, yet battling a deeply personal struggle with food. That's the story of Chef Julia LeRoy. In this episode of 'Heal Yeah', Colleen Zeigler sits down with Julia to discuss her journey through the stormy seas of an eating disorder and how she found her way back to enjoying food.
Julia opens up about her college years, where her relationship with food took a dark turn, affecting her life as a culinary student. But this isn't just a tale of struggle; it's one of triumph and rediscovery. Julia shares how routines and gratitude have become pillars in her mental health journey, and how the community at local farmer's markets played a crucial role in her recovery.
Her story is not just inspiring; it’s a testament to the power of community and the joy that can be found in the simplest of things. Whether you're struggling with an eating disorder or just looking for a bit of inspiration, Julia's story offers valuable insights into finding joy and balance in life.