Breaking Free from Procrastination: Dr. Will Horton’s Insights
Episode Overview
Chronic procrastination and self-sabotage are often rooted in trauma responses and childhood experiences Understanding the motivations behind our actions can lead to effective behavioural change Dr. Will Horton's coaching course offers in-depth insights into addressing procrastination tendencies Uncover the truth behind your procrastination and take a step towards personal growth Join Dr. Horton in exploring the complexities of behavioural patterns and trauma responses
All change starts with truth. But a lot of people don't like the truth. It's the capacity to be honest. A lot of people don't have it.
Ever find yourself stuck in a cycle of procrastination, wondering why you just can't get things done? Dr. Will Horton dives deep into this frustrating habit in his latest episode. He doesn’t just scratch the surface but gets to the heart of why we put things off and sabotage our own success. Dr. Horton explains how trauma responses and childhood experiences can shape our procrastination habits, making it harder to break free.
He shares real-life examples that make you think, 'Wow, that sounds like me'. By understanding these root causes, you can start to tackle them head-on. Dr. Horton’s approach is both empathetic and practical, offering insights that are easy to understand and apply. If you’ve ever felt trapped by your own mind, this episode might just be the key to unlocking your potential. Join Dr.
Horton as he unpacks the complexities of procrastination and self-sabotage, and take a step towards a more motivated, productive you.