Building a Better You: Chase Tolleson's Primal Man Pathway
It's often a build up of why am I doing this? And for me it's often like all or nothing, and I've started to realize...
Ever wondered how to truly become the person you see in your dreams? In this episode of Matt Gardiner LIVE, you'll meet Chase Tolleson, a men's life and fitness coach who has dedicated his life to helping others achieve just that. Growing up with fitness as a cornerstone in his household, Chase learned the importance of daily movement and resistance training early on.
His journey took a detour through the Navy and a stint of feeling lost before he found his calling in personal training. After running a boutique gym for eight years, Chase transitioned to online coaching, where he uses language and storytelling to help men dismantle their inner critics and build their dream lives. His Primal Man Pathway program is designed to help men become proud of the person they see in the mirror, both inside and out.
This episode dives into the nuts and bolts of Chase's program, from effective workouts to integration pieces that keep participants engaged between modules. A standout theme is the transformative power of words. By tuning into oneself, questioning limiting beliefs, and embracing vulnerability, men can forge new identities that feel complete and authentic.
The conversation also touches on shifts in the health and wellness industry, the importance of past experiences in self-discovery, and how language can be a powerful tool for recovery. Chase's story is a testament to the impact of taking action and seeking support on the road to sobriety and self-discovery. Tune in to hear how his Primal Man Pathway can guide you towards becoming a holistic, proud version of yourself.