Alex Corbett: Running Towards a Life of Sobriety
I'd rather wake up now, craving a run first thing in the morning, as soon as my eyes are open than a bottle of vodka, or looking going through the carpet for little white bits so I can put in something and smoke.
What if the key to overcoming addiction was as simple as putting one foot in front of the other? In this engaging episode of the Addict II Athlete Podcast, Coach Blu chats with Alex Corbett, a member of the Primal Roots running and recovery group from England. Alex's story is a testament to the power of movement and community in transforming lives.
Once battling alcoholism, aggression, and self-doubt, Alex found a new path through running and the support of his community. His journey shows how stepping out of traditional recovery methods can open up new possibilities for healing and growth. Alex talks about how running not only kept him sober but also helped him build meaningful relationships and discover a new sense of purpose.
This episode is a must-listen for anyone looking to understand the profound impact of physical activity on mental wellness and recovery. Tune in to hear Alex's powerful story and be inspired to find your own path to freedom.