Finding Strength When You Feel Empty: Kendell Boysen's Guide to Perseverance
Episode Overview
Kendell explores the benefits and downsides of perseverance, emphasising the need for balance and self-awareness She discusses practical tips for building and enhancing perseverance, focusing on goal-setting and seeking positive feedback Kendell provides valuable insights on maintaining a healthy balance between giving and receiving, stressing the importance of self-care and setting personal boundaries
One more mile, one more try, one more time. You have more effort available than you've recognized. Prevailing perseverance will propel you to navigate any challenge, delivering valuable learning along the way. I know you can do it.
Ever felt like you've hit a wall and just can't push any further? Kendell Boysen, a seasoned Life and Recovery Coach, knows that feeling all too well. In this episode, she tackles the tough topic of perseverance, especially when you feel like your tank is running on fumes. Kendell doesn't just talk about pushing through; she emphasizes the importance of balance and self-awareness in both personal and professional spheres.
She candidly discusses the upsides and downsides of perseverance, reminding us that knowing when to step back is just as crucial as pushing forward. Kendell also explores how passion fuels perseverance and shares practical tips for building this vital trait. From setting realistic goals to reflecting on your progress and seeking positive feedback, she offers actionable advice to help you keep going. But it's not all about pushing your limits.
Kendell highlights the need for self-care and setting personal boundaries, ensuring that you don't burn out in the process. With her empathetic approach and real-life examples, this episode is a must-listen for anyone feeling overwhelmed and in need of a motivational boost. Tune in to discover how to fill your tank and keep moving forward, one step at a time.