Brenda Zane
Brenda Zane, Lisa Pepper-Satkin
Preparing For And Enjoying Holidays and Special Occasions With Complex Family Situations, with Lisa Pepper-Satkin
Preparing For And Enjoying Holidays and Special Occasions With Complex Family Situations, with Lisa Pepper-Satkin
Preparing For And Enjoying Holidays and Special Occasions With Complex Family Situations, with Lisa Pepper-Satkin
Thursday 18th November 2021
Brenda Zane and Lisa Pepper-Satkin offer practical tips for managing holiday stress and complex family dynamics, especially in families dealing with addiction.
49 minutes
Informative
Hopeful
Supportive
Encouraging
Thought-provoking
About this podcast
Author:
Brenda Zane
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
269 (View all)
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Get the buttons here!Making Holidays Work: Tips for Families Facing Addiction Challenges with Lisa Pepper-Satkin
So if your value is, I want to have meaningful conversation and connection on thanksgiving and I'm going to do my best to create that beautiful.
Holidays can be a minefield of emotions, especially if your family is dealing with addiction. Brenda Zane, the empathetic host of 'Hopestream', teams up with therapeutic coach Lisa Pepper-Satkin to tackle this tricky topic. Together, they break down why holidays often amplify stress and how you can navigate these special occasions without losing your sanity. Lisa shares practical advice on setting boundaries, practicing self-care, and communicating effectively with family members.
They also touch on the added strain for parents whose children are newly sober or in treatment, offering tips on how to handle these delicate situations with grace. If you're grappling with grief or worried about passive-aggressive behavior ruining your festive season, this episode has got you covered. Tune in to gain some valuable tools and strategies to help you not just survive, but actually enjoy the holidays, even in the midst of complex family dynamics.