Ross Rosenberg
Ross Rosenberg
"Predictive Awareness" Keeps You One Step Ahead of the Narcissist
"Predictive Awareness" Keeps You One Step Ahead of the Narcissist
"Predictive Awareness" Keeps You One Step Ahead of the Narcissist
Monday 5th December 2022
Ross Rosenberg shares 'Predictive Awareness' strategies to protect yourself from narcissistic abuse on The Self-Love Recovery Podcast.
10 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
Links:
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Episodes:
86 (View all)
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Get the buttons here!Stay One Step Ahead: Mastering Predictive Awareness with Ross Rosenberg
It always points them to the dream of the soulmate but the nightmare of the cellmate.
Ever felt like you're always one step behind a narcissist's manipulative games? In this episode of The Self-Love Recovery Podcast, Ross Rosenberg shares how 'Predictive Awareness' can be your secret weapon against narcissistic abuse. Drawing from his vast experience as a psychotherapist and personal healing journey, Ross breaks down practical strategies that help you set boundaries and stay safe in toxic environments. One standout technique is 'observe-don't-absorb', which teaches you to detach emotionally and avoid getting triggered by narcissistic antics.
Another gem is the 'of course' method, where you calmly acknowledge the narcissist's behavior without letting it affect you. These tools, combined with Ross's deep understanding of codependency and trauma, offer a lifeline for anyone struggling to break free from narcissistic entanglements. Tune in to learn how to protect yourself and foster self-love abundance, all while staying one step ahead of the game.