Erik Frederickson

The Recovering Reality Podcast

Erik Frederickson

  • Prayer and Meditation

Prayer and Meditation

Saturday 19th January 2019

Learn how prayer and meditation can support your recovery journey with insights from Erik Frederickson on The Recovering Reality Podcast.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Recovering Reality Podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Finding Balance: Prayer and Meditation in Recovery

Fear is hell's faith. So fear, if I'm praying in fear, what I'm saying is I believe that the darkness I have faith in, hell's, the darkness, evil, whatever it is, my faith is in that sort of solution coming about in my life. We need to learn how to switch from praying from a place of fear into praying in a place of faith.
Imagine finding a sense of calm amidst the storm of recovery. In this episode of The Recovering Reality Podcast, Life and Recovery Coach Erik Frederickson delves into the transformative power of prayer and meditation. Erik, who has over 13 years of experience in coaching and personal recovery, shares his thoughts on how these practices can help maintain a healthy connection to God, which is often crucial for those on the path to sobriety.
But it’s not just about faith; it’s about understanding how different people perceive prayer and meditation and how these practices can be tailored to fit individual needs. Erik also tackles the role of fear in our spiritual lives, emphasizing the importance of replacing fear with faith. He uses the striking phrase, 'Fear is hell's faith', to underline how crucial it is to shift our mindset.
The episode is filled with practical advice on filling our minds with positivity, letting go of unhealthy habits, and exploring new ways to foster sustainable growth. Whether you’re just starting your recovery journey or looking for new ways to enhance your spiritual practice, this episode offers a wealth of inspiration and actionable tips. Tune in to learn how prayer and meditation can become powerful tools in your recovery arsenal.