Dan Reeves
Dan Reeves
PQA #10 - The Fog
PQA #10 - The Fog
PQA #10 - The Fog
Monday 30th December 2019
Dan Reeves and Colonel Loco explain 'The Fog', a common nicotine withdrawal symptom, and share tips for coping on the Spiritual Underground Podcast.
Explicit
2 minutes
Informative
Supportive
Transformative
Encouraging
Hopeful
About this podcast
Author:
Dan Reeves
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
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Get the buttons here!Navigating Nicotine Withdrawal: What to Expect from 'The Fog'
Folks, this is completely normal. It's not that nicotine made you sharper or even smarter. It's very much to the contrary. Actually, without the substance, you were reprogramming your brain to be as brilliant as it was before you became a stupid addict.
Ever tried quitting nicotine and found yourself unable to focus on anything? You're not alone. In this episode of the 'Spiritual Underground Podcast', host Dan Reeves dives into a common yet perplexing withdrawal symptom known as 'The Fog'. This phenomenon leaves quitters feeling mentally cloudy, making it tough to concentrate on even the simplest tasks. But don't worry—this is a normal part of the quitting process.
Dan is joined by Colonel Loco, who shares his personal battle with The Fog during his first three weeks without nicotine. He describes feeling like a 'mental midget', but assures listeners that clarity and sharpness do return with time. Interestingly, The Fog can reappear weeks or even months after you've initially cleared it, which can be frustrating but is entirely normal.
The episode doesn't just stop at explaining The Fog; it also offers practical advice on how to cope with it. Dan and Colonel Loco emphasize the importance of patience and persistence, reminding you that each day without nicotine is a step toward a clearer, healthier mind. They encourage listeners to take it one day at a time, highlighting that the benefits of quitting far outweigh the temporary discomfort.
If you're in the midst of quitting or thinking about taking that step, this episode provides both reassurance and practical tips to help you stay the course. Tune in for an honest, empathetic discussion that could make your journey a little easier.