Yitz Epstein
Yitz Epstein
Post Traumatic Growth & Wisdom
Post Traumatic Growth & Wisdom
Post Traumatic Growth & Wisdom
Monday 25th December 2023
Discover the power of post-traumatic growth with Yitz Epstein on the Narcissism Recovery Podcast. Learn how to turn trauma into strength and self-love.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
449 (View all)
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Get the buttons here!Harnessing Strength: The Power of Post-Traumatic Growth
Episode Overview
- View past traumas as opportunities for growth and learning
- Nurture oneself through love and compassion to emerge stronger and more resilient
- Embrace traumatic experiences as valuable lessons
- Pave the way for self-love and forgiveness
- Explore the transformative power of post-traumatic growth and wisdom
Until we can look back at our traumas and have an appreciation, express gratitude for what we've gone through, and to be able to learn the lesson that trauma came to teach us, we can't necessarily say that we've moved on or overcome it because trauma is only going to be over appreciated once we learn that life lesson.
Imagine turning life's most painful moments into a source of strength and wisdom. In this episode of the Narcissism Recovery Podcast, Yitz Epstein dives deep into the concept of post-traumatic growth. Yitz, a seasoned relationship life coach, brings his compassionate and practical approach to the table, guiding listeners through the journey of healing from narcissistic abuse and trauma. He compares the process to physical exercise, where each step taken in recovery builds resilience and inner strength.
Yitz's insights remind us that our past traumas don't define us but can be stepping stones to a more profound appreciation for life. He encourages embracing these experiences as lessons that lead to self-love and forgiveness. If you're looking to transform your pain into power, this episode offers a roadmap to finding growth in the aftermath of trauma.