jon smith

Addiction, Mental health, Chronic pain

jon smith

  • Porn and masturbation pt 3

Porn and masturbation pt 3

Wednesday 12th June 2019

John Smith opens up about his battle with porn addiction, its impact on mental health, and his path to recovery. A raw and hopeful episode.
Explicit
2 minutes
Informative
Hopeful
Empowering
Supportive
Authentic

About this podcast

Addiction, Mental health, Chronic pain
Author:
jon smith
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Sexual Health in Recovery
Family Recovery from Addiction
Body & Mind
Links:
Visit site
Episodes:
21 (View all)
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Breaking Free: John Smith's Battle with Porn Addiction

I'm just tired of doing the same exact thing, watching the same exact scenes or similar scenes, and there's only instant gratification. It isn't just long lasting, I just feel exhausted every time I do it
Ever felt trapped in a cycle you couldn't break? In this episode of 'Addiction, Mental Health, Chronic Pain', host John Smith lays bare his personal battle with porn addiction. John doesn’t hold back as he recounts the countless hours lost to searching for the perfect scene, only to be left feeling drained and filled with guilt. His candid storytelling brings to light the mental toll such an addiction can take, from deep-seated shame to the relentless grip of compulsion.
But John's story isn’t just about struggle; it’s about finding a way out. He shares practical tips and strategies that helped him reclaim his life, like seeking support from loved ones and professionals, recognizing triggers, and developing healthier coping mechanisms. John's journey is a testament to the power of self-compassion and patience in recovery. This episode offers a beacon of hope for anyone wrestling with similar demons, proving that with the right support and mindset, breaking free is possible.
Tune in for a raw, real, and ultimately uplifting conversation.
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