Reacting to Life's Ups and Downs: Joe McDonald's Take on Balance
See, if I had to struggle to get rid of my obsession to use, then I've given it way more power than it has. It takes no power to not use. What I need is purpose.
Ever find yourself losing it over the smallest things while staying calm during major crises? In this episode of 'Position of Neutrality', Joe McDonald explores this curious phenomenon, often humorously referred to as 'pole vaulting over mouse turds'. Joe dives into how we can learn to react to life's challenges in a more balanced and sane way, as advised by the founders of AA.
He explains that while big events might not rattle us, it's the tiny annoyances that often push us over the edge. Joe shares that by letting go of the power we give to our obsessions, we can achieve a new attitude towards life without much effort. This shift brings a sense of ease and comfort from within. The founders of AA believed this balance could be reached by following a specific manner of living, detailed in their book.
Tune in to hear Joe's insights on finding inner peace and purpose amidst life's daily hurdles. Whether you're new to sobriety or well along your journey, this episode offers valuable perspectives on maintaining calm and composure.