Ryan Frankowski
Ryan Frankowski & Kelly Mizgorski
Pole Vault Drama at Paris Olympics '24 🍆 & Returning Home After a Decade 🏡 | EP29
Pole Vault Drama at Paris Olympics '24 🍆 & Returning Home After a Decade 🏡 | EP29
Pole Vault Drama at Paris Olympics '24 🍆 & Returning Home After a Decade 🏡 | EP29
Wednesday 7th August 2024
Join Ryan and Kelly as they share their athletic journeys, discuss sobriety, and explore creative mocktails. A mix of fitness inspiration and light-hearted banter!
Explicit
53 minutes
Engaging
Humorous
Inspiring
Supportive
Informative
About this podcast
Author:
Ryan Frankowski
Overview:
Categories:
Sobriety in Everyday Life
Navigating Intimate Relationships
Relationships & Community
Parenting & Children
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!From Track Stars to Fitness Goals: A Sobriety Journey
Episode Overview
- Turning childhood athletic dreams into adult fitness goals.
- Kelly’s return to the gym after a decade.
- Creative mocktail ideas for those on a sobriety journey.
- Humorous take on the pole vault drama at Paris Olympics 2024.
- Balancing parenthood with fitness and sobriety.
He basically got disqualified from pole vaulting and his schlong, his eggplant, if you will, his package, nipped the bar
Ever wondered what it takes to turn childhood athletic dreams into adult fitness goals? This episode of 'Mocktails or Messy' dives into the world of sports, fitness, and the art of staying active without alcohol. Hosts Ryan Frankowski and Kelly Mizgorski share their personal journeys from high school track stars to their current fitness regimes, all while managing the challenges of sobriety and parenthood.
Kelly opens up about her return to the gym after a decade and her daughter's budding athletic aspirations, adding a heartfelt touch to the conversation. The duo also discusses the pole vault drama at the Paris Olympics 2024, offering a humorous take on a rather unfortunate incident involving an athlete's wardrobe malfunction. If you're looking for a mix of fitness inspiration, light-hearted banter, and creative mocktail ideas, this episode has it all.
So why not grab a kombucha and join the fun? Whether you're an athlete, a fitness enthusiast, or someone on a journey to sobriety, you'll find something relatable and uplifting here. Ready to get inspired and maybe have a laugh or two? Tune in to 'Mocktails or Messy' and see where the conversation takes you!