Balancing Act: Self-Care Tips for Parents of Addicted Children
We're taking steps, but this is something that you also need to follow up for yourself. I will not be able to help your child, your son, your daughter, if you do not collaborate with me and take care of yourself.
How do you support your child through addiction without losing yourself in the process? This episode of 'My Child & Addiction' dives into this tough question with Maria Hendrickson from Caron Treatment Centers. Maria tackles parents' burning questions, offering practical advice on why self-care isn't just a luxury—it's a necessity. She highlights the importance of parents seeking their own support systems, like family education programs and parent support groups, to stay strong while navigating their child's Substance Use Disorder.
Maria also sheds light on the link between mental health issues and addiction, helping parents identify quality treatment centers and resources that can make a real difference. If you're feeling overwhelmed and unsure of your next steps, this episode offers a lifeline of information and encouragement. Remember, taking care of yourself is key to being there for your child.