Exciting Updates and Future Episodes: A Glimpse into Christian Emotional Recovery
Episode Overview
Sneak peek into future podcast episodes covering various aspects of trauma recovery. Updates on new content available on the YouTube channel. Introduction of new meditations designed to support emotional healing. Tips on embodying joy and self-care techniques for trauma survivors. Coping strategies for dealing with the holiday season.
Trauma must be targeted where it's at, deep in our bodies and minds.
Rachel Leroy, the warm and empathetic host of 'Christian Emotional Recovery', shares some exciting updates in this episode. If you're a trauma survivor looking for resources and support, this episode is packed with information on what's coming up next on the podcast and the YouTube channel. Rachel gives us a sneak peek into future episodes, such as 'The Connection Between Mirror Neurons and Childhood Trauma' and 'Types of Narcissists and How to Spot Them'.
She also touches on upcoming topics like self-care techniques, embodying joy as a trauma survivor, and coping strategies for the holiday season. Rachel highlights the importance of targeting trauma where it resides - deep in our bodies and minds - blending faith and science to aid recovery. You'll also hear about free and paid meditations available on her YouTube channel and store, designed to support your healing journey.
With her personal anecdotes and a compassionate tone, Rachel makes sure you know you're not alone in your recovery. Whether you're new to the podcast or a long-time listener, this episode promises valuable insights and practical advice to help you on your path to emotional healing. Tune in for an uplifting and informative update that will leave you feeling hopeful and supported.