Cracking the Code: Understanding Your Loved One's Substance Use Patterns
But you need to know what you're seeing as best you can, without asking... That's what I find going through and doing the exercises in module three really helped me to identify very specific patterns and very specific moments.
Ever felt lost trying to understand why your loved one turns to substances? This episode of 'Coming Up for Air' might just be the compass you need. Laurie MacDougall and Annie Highwater sit down with Dominique Simon-Levine to unpack Module 3 of the CRAFT method, a cornerstone of the Allies in Recovery platform. The focus here is on the ABCs of substance use—Antecedents, Behaviors, and Consequences.
It's not just about spotting the negatives but also recognizing the unexpected positives that might be at play. Laurie, who runs family groups using these learning modules, shares some of the most common questions families have about this tricky subject. She emphasizes the importance of pinpointing specific moments without needing to ask directly. This isn't just theory; it's about practical steps you can take to make sense of your loved one's actions.
Dominique brings her wealth of experience to the table, offering explanations and real-life anecdotes that make these concepts hit home. You'll learn why understanding both the negative and positive consequences of substance use is crucial. It's eye-opening to realize that everything isn't black and white. The episode also dives into building independence, managing negative thoughts, and finding the right support. It's a must-listen for anyone grappling with a loved one's addiction.
Tune in to get practical advice and emotional support that can make a real difference in your journey.