Allies in Recovery
Allies in Recovery
Podcast #53 Interview with Parent Coach Cathy Taughinbaugh
Podcast #53 Interview with Parent Coach Cathy Taughinbaugh
Podcast #53 Interview with Parent Coach Cathy Taughinbaugh
Tuesday 16th October 2018
Parent coach Cathy Taughinbaugh discusses the CRAFT method and self-care in supporting a loved one with addiction on 'Coming Up for Air'.
42 minutes
Informative
Supportive
Empowering
Thought-provoking
Authentic
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
254 (View all)
Do you want to link to this podcast?
Get the buttons here!Parent Coach Cathy Taughinbaugh on Supporting a Loved One with Addiction
So it is a little bit of a combination of coaching techniques and the craft approach and just basic, you know, common sense, probably some of it.
Ever felt lost trying to support a loved one struggling with addiction? In this episode of 'Coming Up for Air', parent coach Cathy Taughinbaugh offers a beacon of hope and practical advice. Drawing from her personal experiences and professional expertise, Cathy dives into the CRAFT method—a compassionate approach that combines coaching techniques with common sense to encourage treatment. Cathy opens up about her own family's journey through addiction, providing a heartfelt perspective that many will find relatable.
She discusses the pitfalls of the 'Tough Love' approach, warning that it often breaks down communication and pushes loved ones further away. Instead, she champions positive conversations and recognizing even small steps toward change. The episode is rich with actionable advice. Cathy stresses the importance of finding local resources like Al-Anon and Nar-Anon, which can offer invaluable support and information on treatment options.
She also highlights the need for self-care, urging parents to establish their own boundaries—what she calls their 'line in the sand'. It's a reminder that supporting someone else starts with taking care of yourself. Listeners will walk away with a deeper understanding of how to support their loved ones without losing themselves in the process. Whether you're new to this journey or have been walking it for years, Cathy's insights are both comforting and empowering.
Tune in to learn more about the CRAFT method and discover local resources that can make a difference in your family's recovery journey.