Allies in Recovery
Allies in Recovery
PODCAST #49 Family Secrets—Why Do We Keep Them?
PODCAST #49 Family Secrets—Why Do We Keep Them?
PODCAST #49 Family Secrets—Why Do We Keep Them?
Tuesday 1st May 2018
Laurie McDougall and Annie Highwater explore the impact of family secrets on mental health and offer strategies for open communication.
32 minutes
Informative
Thought-provoking
Empowering
Supportive
Raw
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
254 (View all)
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Get the buttons here!Breaking the Silence: The Hidden Impact of Family Secrets
When it comes to addiction, betrayal, mistreatment...why do those who are affected have a harder time talking about it than those in the grip of the behavior?
Ever wondered why some family secrets seem to weigh heavier than others? Laurie McDougall and Annie Highwater dive into this delicate topic, exploring how secrets can entangle families in a web of dysfunction and pain. This episode of 'Coming Up for Air' shines a light on the often unspoken struggles families face when dealing with addiction and other challenges. Laurie shares a poignant story from her own childhood, revealing how silence and denial can perpetuate harm.
The hosts discuss why those affected by a loved one's addiction often find it harder to speak up compared to those directly struggling with the addiction. They delve into the role of shame and stigma, illustrating how these elements fuel a cycle of secrecy and dysfunction. Laurie and Annie emphasize the importance of validation and open communication, offering practical advice on how to break free from the chains of family secrets.
They suggest that sometimes, exposing the 'right infection' is necessary for healing to begin. If you've ever felt trapped by your family's hidden struggles, this episode offers a compassionate perspective and actionable strategies for living a more open, shame-free life.