Allies in Recovery
Allies in Recovery
PODCAST #36 Anger vs. Wrath
PODCAST #36 Anger vs. Wrath
PODCAST #36 Anger vs. Wrath
Friday 15th December 2017
Laurie McDougall and Annie Highwater untangle anger and wrath in families dealing with addiction on 'Coming Up for Air'. Practical advice included.
50 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Get the buttons here!Untangling Anger and Wrath in Addiction-Affected Families
Wrath involves action, and that's typically action that includes vengeance and punishment. Anger was always described as a normal human experience. This is just was a learning experience for me with this, this explosive ex-wife, because it showed me that when you are managing your life around somebody who's wrathful, you can't get it right.
Ever wondered why some emotions feel like they take over your entire being? In this episode of 'Coming Up for Air', hosts Laurie McDougall and Annie Highwater tackle the tricky difference between anger and wrath. Anger can be a healthy, natural reaction when someone feels wronged. But when it spirals into wrath, it can become a destructive force, leading to harmful behaviors and a thirst for revenge.
Laurie and Annie dive into how these intense emotions play out in families dealing with addiction. They explore why it's crucial to recognize the difference and how unchecked wrath can wreak havoc on relationships. With personal anecdotes and expert insights, the hosts offer practical advice on managing these emotions. They emphasize the importance of self-awareness and emotional regulation, providing listeners with actionable steps to protect themselves and their loved ones from the damaging effects of unchecked anger.
This episode is a must-listen for anyone looking to understand and navigate the emotional rollercoaster that often accompanies addiction in the family.