James Leonard & Timmy Long
James Leonard & Timmy Long
Podcast #2. Timmy's Journey (Part 2): From learning to read & write at 32 to bachelors degree at 39
Podcast #2. Timmy's Journey (Part 2): From learning to read & write at 32 to bachelors degree at 39
Podcast #2. Timmy's Journey (Part 2): From learning to read & write at 32 to bachelors degree at 39
Monday 6th July 2020
Timmy Long's journey from prison to a bachelor's degree showcases the power of meditation, education, and mental health awareness in overcoming life's challenges.
43 minutes
Transformative
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
James Leonard & Timmy Long
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Healing from Sexual Trauma
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Episodes:
193 (View all)
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Get the buttons here!Timmy Long's Path: From Prison to a Degree and Beyond
The key to my recovery and the key to me getting well with my own mental health was meditation and understanding the connection between the mind and the emotions and being able to sit back and just watch these thoughts.
Timmy Long's journey is nothing short of extraordinary. In this episode of 'The Two Norries', hosts James Leonard and Timmy Long dive into Timmy's life after his release from prison, shedding light on the transformative experiences that led him to earn a bachelor's degree in construction management by the age of 39. Timmy's story is a testament to resilience and the power of personal growth.
He opens up about his struggles with negative thoughts and the daunting task of finding employment with a criminal record. But it was meditation that became a game-changer for him. Timmy shares how understanding the connection between the mind and emotions helped him overcome these challenges, stating, 'The key to my recovery was meditation and being able to sit back and just watch these thoughts'.
This practice not only improved his mental health but also provided him with a more positive outlook on life. The episode also delves into Timmy's dissertation on mental health in the construction industry. His research highlights the significant impact mental health issues can have on productivity, particularly among subcontractors. The discussion underscores the need for greater mental health awareness and support within the industry, especially from management. Education played a pivotal role in Timmy's journey.
Despite learning to read and write at 32, he persevered and eventually earned his degree. His story is a beacon of hope for anyone who feels limited by their past or educational background. It shows that with determination and support, new opportunities can arise. This episode is filled with insights and inspiration, making it a must-listen for anyone facing their own set of challenges.