Connor Duffy
Connor Duffy
Pleasure Chasing Leads To Pain
Pleasure Chasing Leads To Pain
Pleasure Chasing Leads To Pain
Tuesday 5th March 2024
Discover why chasing pleasure leads to pain in addiction. Host Connor Duffy shares insights on dopamine, instant gratification, and long-term fulfilment.
Explicit
16 minutes
Informative
Honest
Motivational
Supportive
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!Why Chasing Pleasure Leads to Pain: A Deep Dive into Addiction
Episode Overview
- Chasing instant gratification through substances leads to long-term pain.
- True satisfaction comes from overcoming challenges.
- Unearned dopamine hits from substance use are harmful.
- Celebrate small victories in sobriety.
- Recovery requires community support and continuous growth.
Life is about getting through challenges and obstacles and figuring shit out, even when it's not pleasant.
Ever wondered why chasing pleasure can often lead to pain? In this episode of The Sober Plug, host Connor Duffy breaks down the relationship between dopamine, addiction, and long-term fulfilment. Connor shares his insights on how seeking instant gratification through substances like alcohol and drugs only compounds the issues we face, instead of solving them.
Drawing from his own experiences and the wisdom found in 'The Art of Living' by Epictetus, he explains how true satisfaction comes from overcoming challenges rather than escaping them. Connor's reflections are not just about avoiding the bottle or the pill but about building a stronger, more resilient self. You'll hear about the importance of facing life's obstacles head-on and how doing so can help you become the best version of yourself.
He emphasises that while dopamine is essential for motivation and pleasure, it's the unearned dopamine hits from substance use that lead to long-term pain. The episode also touches on the internal consequences of addiction and how it affects our subconscious mind, making us feel incapable of handling life's battles. Connor encourages listeners to celebrate their small victories in sobriety and to take pride in making the right choices, even when it's tough.
He reminds us that recovery is a journey of continuous growth and strength-building, one day at a time. Tune in for an honest and motivational discussion that might just change your perspective on addiction and recovery.