Luke Hand
Luke Hand
Plate of leftovers
Plate of leftovers
Plate of leftovers
Sunday 26th December 2021
Luke Hand navigates a tough Christmas day filled with headaches and emotional lows, finding brief comfort in family leftovers. Tune in for his candid reflections.
Explicit
2 minutes
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1312 (View all)
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Get the buttons here!Luke Hand's Christmas Struggles: Leftovers and Headaches
Ever had one of those days where nothing seems to go right? Luke Hand's Christmas episode captures just that. He wakes up late, feeling groggy and out of sorts. Christmas, usually a time for joy, seems to weigh heavy on him emotionally this year. His day doesn’t improve much as he battles a relentless headache. A visit to his cousin’s place for some leftovers provides a brief respite, but the gloom lingers.
With his mood at a low 2.7 and energy at 3, Luke candidly shares his hope for a better day tomorrow. This episode is a raw and honest look at how even festive seasons can sometimes feel overwhelming.