SoberQ
SoberQ
PJ – What did we gain by sharing our inventory with another person?
PJ – What did we gain by sharing our inventory with another person?
PJ – What did we gain by sharing our inventory with another person?
Sunday 29th January 2023
PJ shares how sharing your inventory with another person can lighten emotional burdens and bring hope in recovery on 'SoberQ'.
Explicit
4 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
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Get the buttons here!PJ's Journey: Lightening the Load by Sharing Your Inventory
Shame cannot survive in the light. Therefore, just the simple fact of sharing a burden shared as a burden halved- and sharing it with someone who has been through the same process.
Ever felt weighed down by shame and guilt on your path to recovery? In this episode of 'SoberQ', PJ dives into the transformative power of sharing your inventory with another person. PJ recounts their own experience, revealing how putting thoughts and feelings on paper can start the process of releasing them. Sharing this inventory with someone who’s walked the same path—be it a sponsor or another individual in recovery—can significantly lighten the emotional load.
PJ stresses that this step isn’t just about unloading burdens but also about gaining clarity and finding hope. They highlight the value of seeking professional help if needed, as some issues might require a specialist’s touch. As PJ explains, making a list of those we've harmed and preparing to make amends is a daunting yet crucial step in moving forward. By the end of this process, PJ felt lighter, happier, and more courageous.
This episode is a heartfelt reminder that you don’t have to carry your burdens alone and that sharing can lead to profound healing.