Embrace the Unknown: Angela McKinney on the Benefits of Getting Lost
Getting lost is sort of getting disorientated in a way that connects you to your deeper nature, the pulse of the earth, the pulse of the birds, the rhythm to the world.
Ever felt stuck in the monotony of daily life? Angela McKinney, host of the 'Untangle & Thrive' podcast, believes there's magic in intentionally getting lost. In this episode, Angela dives into the idea that stepping away from routine can help us rediscover our deeper selves. She sees the tricky period between Christmas and New Year's as the perfect time to embrace disorientation and find unexpected joy and mystery.
Angela encourages listeners to build moments of 'getting lost' into their day—whether it's taking an unfamiliar route on a walk or using your non-dominant hand for simple tasks. These small acts can help break the cycle of predictability and bring a sense of presence and connectedness. While getting lost can be exhilarating, it can also be stressful.
Angela shares a personal story about getting lost in Barcelona with her son, highlighting the anxiety and eventual relief they felt when a stranger helped them find their way back. This episode is a celebration of the spirit of exploration and the growth that comes from stepping into the unknown. Angela's message is clear: by allowing ourselves to get lost, we open up to new experiences and personal growth.
So why not take a detour from your usual path and see where it leads you?