Jacky Power

The Therapeutic Poet

Jacky Power

  • Permission to feel...

Permission to feel...

Friday 24th February 2023

Join Jacky Power in 'The Therapeutic Poet' as she explores the importance of embracing emotions and the impact of color psychology on our well-being.
22 minutes
Inspiring
Informative
Thought-provoking

About this podcast

The Therapeutic Poet
Author:
Jacky Power
Overview:
Categories:
Creative Recovery Journeys
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Links:
Visit site
Episodes:
41 (View all)
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Permission to Feel: Embracing Emotions with Jacky Power

I have always said that what I am trying to do is 'rehumanise, one poem at a time'.
Ever felt overwhelmed by the whirlwind of human emotions? In this episode of 'The Therapeutic Poet', Jacky Power, an addiction psychologist and poet, invites listeners to explore the importance of embracing our feelings. When a planned recording with a guest fell through, Jacky turned to her weekly newsletter, 'Permission to Feel', to share insights on the complex tapestry of human emotions.
Through her heartfelt poetry and psychological wisdom, she encourages us to see our reactions not as disorders but as natural responses to life's challenges. Jacky delves into how color psychology can influence our moods and reflects on how childhood sensitivities shape our adult lives. She also highlights the impact of inconsideration on mental health, urging us to be kinder to ourselves and others.
Whether you're seeking tools for emotional growth or simply a moment of solace, this episode offers a comforting blend of education, empowerment, and entertainment. Tune in to discover how embracing your emotions can be a powerful tool for healing and personal growth.