Tim Westbrook
Tim Westbrook
Permanent Alcohol and Life Recovery with David Essel
Permanent Alcohol and Life Recovery with David Essel
Permanent Alcohol and Life Recovery with David Essel
Tuesday 11th July 2023
Join David Essel on 'I Love Being Sober' as he shares his innovative approach to lasting sobriety and emotional healing.
66 minutes
Transformative
Informative
Empowering
Hopeful
Inspiring
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Links:
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Episodes:
129 (View all)
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Get the buttons here!David Essel's Blueprint for Lasting Sobriety and Emotional Healing
Episode Overview
- David Essel discusses the root causes of addiction and the transformative power of permanent recovery
- The episode challenges traditional models of addiction recovery and offers hope for those struggling with addiction
- Tim and David explore the role of the subconscious mind and the importance of emotional regulation in recovery
- Insights are shared on David's personal journey and his unique approach to long-term recovery
- The conversation sheds light on the misconceptions surrounding addiction and offers a refreshing perspective on recovery
Learning the art of emotional regulation... It is an art, Tim. What tools will work with one person may not work with another, but emotional regulation is the end result.
Tim Westbrook sits down with the dynamic David Essel, M.S., O.M., a renowned author and recovery expert, in this episode of 'I Love Being Sober'. With 13 best-selling books to his name, David brings a wealth of knowledge and a fresh perspective on achieving lasting sobriety. His mission to positively impact millions daily is both ambitious and inspiring.
David's latest book, 'Permanent Alcohol & Life Recovery!', offers an innovative approach that goes beyond traditional recovery steps, providing hope to those who once felt trapped by addiction. David opens up about his own struggles with addiction, tracing it back to his childhood and the challenges he faced in coping with life. The conversation takes a deep dive into the evolution of mental health treatment, especially for men dealing with trauma.
David and Tim discuss the critical role of emotional regulation and the subconscious mind in the recovery process. They explore how changing our language and mindset can significantly impact our healing journey. Listeners will find David's story and strategies both relatable and enlightening. Whether you're on your own path to sobriety or supporting someone else, this episode offers practical insights and a refreshing take on overcoming addiction.
It's not just about quitting alcohol; it's about transforming your entire approach to life and finding joy and peace in the process.