Yitz Epstein
Yitz Epstein
Perfectionism - Defense Mechanism
Perfectionism - Defense Mechanism
Perfectionism - Defense Mechanism
Wednesday 18th September 2019
Yitz Epstein unpacks the link between perfectionism and narcissism, offering insights on self-acceptance and healing on the Narcissism Recovery Podcast.
Explicit
11 minutes
Informative
Thought-provoking
Empowering
Healing
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
453 (View all)
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Get the buttons here!Perfectionism and Narcissism: Chasing an Impossible Dream
Perfectionism manifests itself in many different ways...it's short term, it's not long lasting and ultimately it falls away.
Ever felt like you're never good enough, no matter how hard you try? In this episode of the Narcissism Recovery Podcast, Yitz Epstein unpacks the exhausting cycle of perfectionism and its deep ties to narcissism. Imagine growing up with parents who never seemed satisfied, setting the bar impossibly high. For many, this creates a lifelong chase for perfection that never truly satisfies.
Yitz explains how this relentless pursuit often stems from childhood, where parents, especially narcissistic ones, withhold unconditional love, forcing their children to strive for unattainable goals. This isn't just about wanting to be the best; it's about masking deep-seated feelings of inadequacy and shame. Perfectionism becomes a soothing agent, a way to cover up those inner wounds, but it’s a temporary fix that leaves you feeling more drained and unfulfilled.
Through personal stories and practical advice, Yitz encourages listeners to break free from this toxic cycle. He emphasizes the importance of self-acceptance, urging you to embrace your flaws and seek genuine healing. If you've ever felt trapped by the need to be perfect, this episode offers a compassionate and insightful look into why we chase perfection and how we can find peace in imperfection.