Brandi
Brandi
Perfectionism
Perfectionism
Perfectionism
Thursday 10th February 2022
Brandi Vezina discusses perfectionism, self-trust, and personal growth in this insightful episode of 'Going Inward'.
13 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Brandi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
56 (View all)
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Get the buttons here!Breaking Free from Perfectionism: Brandi Vezina's Guide to Self-Trust and Growth
Give yourself One Year From Now and the results and the feeling of how you feel in your own skin is going to change.
Ever feel like you’re drowning in the pressure to be perfect? In this episode of 'Going Inward with Brandi Vezina', Brandi takes a deep dive into the pitfalls of perfectionism and the liberating power of embracing your imperfections. As a singer/songwriter and mindset coach, Brandi knows firsthand the weight of striving for perfection and the toll it can take on your mental health and personal growth.
She shares her own journey with perfectionism, revealing how she learned to let go of the need to be an expert and instead, embrace being a beginner. Brandi’s background in environmental science and education gives her a unique perspective on personal development. She emphasizes the importance of self-connection and self-trust, encouraging listeners to foster a relationship with themselves as a foundation for growth.
Through candid anecdotes and practical advice, Brandi illustrates how internalizing failure can hinder progress and why it’s crucial to allow room for mistakes and learning. This episode is packed with insights on mindfulness and self-care, underscoring the significance of being kind to yourself. Brandi’s approach is both relatable and inspiring, making complex concepts accessible and actionable.
Whether you’re struggling with perfectionism or simply looking to enhance your personal development journey, this episode offers valuable takeaways that can help you shift your mindset and embrace your true self. Tune in to discover how letting go of unrealistic expectations can open the door to genuine growth and self-improvement. Brandi’s heartfelt narrative and practical tips will leave you feeling empowered and ready to take on life’s challenges with a newfound sense of self-trust and acceptance.