The Bubble Hour
The Bubble Hour
Perfectionism
Perfectionism
Perfectionism
Monday 9th June 2014
Jean McCarthy and Catherine explore the link between perfectionism and addiction, sharing personal stories and recovery tips on The Bubble Hour.
72 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
302 (View all)
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Get the buttons here!Breaking Free from Perfectionism: Insights from The Bubble Hour
Perfectionists live in a state of constant psychological tension, which leaves them vulnerable to the soothing and sedating touch of alcohol.
Ever felt like you're the only one struggling with addiction because you seem to have everything else under control? You're not alone. In this episode of The Bubble Hour, host Jean McCarthy and guest Catherine tackle the surprising link between perfectionism and addiction. They discuss how striving for flawlessness can fuel addictive behaviors and share their personal stories of battling these intertwined challenges.
Catherine opens up about her journey, revealing how the relentless pursuit of perfection led to feelings of inadequacy and burnout. Jean and Catherine don't just highlight the problem; they offer practical advice on embracing self-acceptance and self-compassion to break free from the perfectionism trap. This episode is a must-listen for anyone caught in the cycle of trying to be perfect while struggling with addiction.
It’s filled with relatable anecdotes, heartfelt conversations, and actionable tips that can help you find balance and peace in your recovery journey.