Perci Garner: Navigating the Highs and Lows of Professional Sports
I think in general, most of the population does not realize the impact that your thoughts have on every aspect of your life, whether it's your physical health, whether it's your level of anxiety or level of happiness, your level of commitment.
Ever wondered what it takes to go from college athlete to professional player? In this episode of 'Break the Stigma,' Perci Garner opens up about his transition from college sports to the big leagues. Drafted by the Philadelphia Phillies, Perci found himself facing immense pressure and expectations that took a toll on his confidence. He shares how these pressures can make us so focused on our own performance that we miss valuable feedback from those around us.
Through his interactions with teammates and coaches, Perci learned important lessons about self-awareness and mental health. This episode is a candid look at how professional expectations can affect one's mental well-being and the journey to overcoming self-doubt. Tune in to hear Perci's insights on building confidence in high-pressure situations and the importance of mental health in sports and life.