Status and Sobriety: Lee Davy's Take on Approval and Recovery
When we are looking outside of ourselves for approval, security and control, we are living an outside-in existence, a to-me existence, and that drags us below the line, into a state of victim consciousness and drama where alcohol use is prevalent at strive.
Ever wondered why seeking approval from others can make quitting alcohol so challenging? In this episode of '1000 Days Sober', Lee Davy unpacks the complex relationship between status and sobriety. Drawing from his own experiences and wisdom from experts like Jocko Willink, Lee dives into how our desire for external validation can keep us tethered to drinking, even when we know it's time to stop.
Lee explores the importance of cultivating internal resources and learning to love and approve of ourselves. He stresses the dangers of living an 'outside-in' life, where our self-worth is dictated by others' opinions. Lee also highlights the power of introspection and spending time alone to truly understand our motivations and desires. The episode touches on the difficulties of maintaining sobriety in social settings, where the pressure to conform can be overwhelming.
Lee discusses the concept of 'rebel consciousness', encouraging listeners to embrace their individuality and resist societal norms that glorify drinking. A particularly poignant part of the discussion is the generational impact of sobriety. Lee explains how our decision to live alcohol-free can positively influence future generations, breaking cycles of addiction and fostering healthier family dynamics. If you're navigating your own journey to sobriety or supporting someone who is, this episode offers valuable insights and practical advice.
Lee's candid reflections and expert quotes provide a fresh perspective on the role of status in addiction recovery. Tune in for an enlightening conversation that challenges conventional wisdom and inspires a more authentic path to sobriety.