The Bubble Hour
The Bubble Hour
Penni Moussa
Penni Moussa
Penni Moussa
Tuesday 6th April 2021
Clinical Psychologist Penni Moussa discusses her journey of recovery, healing trauma, and finding safe spaces in sobriety on The Bubble Hour.
40 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
301 (View all)
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Get the buttons here!Penni Moussa: Navigating Recovery and Healing Trauma
Moving back to recovery buddha, I thought that it's a place where I want people to be able to land safely, because there are not a lot of places that feel safe for people, and I think we need to feel safe and connected to others to start or maintain our healing journeys.
Ever met someone who wears many hats and still manages to inspire? Meet Penni Moussa, the founder of Recovery Buddha and a Clinical Psychologist with a remarkable story. In this episode of The Bubble Hour, hosted by Jean McCarthy, Penni opens up about her multifaceted journey through addiction, eating disorders, depression, anxiety, trauma, and grief. She’s not just a survivor; she’s a thriver who uses her lived experiences to help others heal.
Penni's approach to recovery is deeply personal and incredibly effective. As a trauma therapist, she emphasizes the importance of finding a safe space in sobriety and the power of connecting with others. She shares how meditation has been a cornerstone in her healing process and how it can be a transformative tool for anyone on a similar path. But that’s not all. Penni also dives into the complexities of codependency and how it intertwines with addiction.
She touches on the unique challenges of motherhood while battling addiction, offering a raw and relatable perspective that many will find comforting and eye-opening. This episode is a treasure trove of wisdom, compassion, and practical advice. Whether you’re in recovery yourself or supporting someone who is, Penni’s story is a beacon of hope and resilience. Tune in to hear how she turned her struggles into strengths and how you can too.