Peer Support Showdown: 12-Step vs. SMART Recovery
But overall, yeah, it's, I think, just the practice or the exercise of going back, as far, back as you can remember and really taking a look at whatever circumstances, environmental or otherwise, formed you as a person and added to whatever you know, and it might be things that pushed you in the direction of a substance use disorder, or it might be things that gave you strength or changed your character, provided you with resilience, whatever it may be.
Ever wondered how different peer support groups stack up? In this episode of the Recovery Machine Podcast, hosts Nathan McLean and Corey Williams tackle this question head-on. Drawing from their own experiences as former healthcare workers and individuals who have battled addiction, they break down the ins and outs of the 12-Step program and SMART Recovery.
Nathan and Corey don't just list the differences; they dive into the nitty-gritty, comparing the spiritual undertones of the 12-Step approach with the secular, science-based methods of SMART Recovery. But it's not all about the programs themselves. They also explore how your mindset and attitude can make or break your recovery journey. Ever thought about how social cohesion plays a role in overcoming addiction? Nathan and Corey discuss this too, emphasizing the power of community and shared experiences.
They highlight the dangers of irrational beliefs and how challenging negative thoughts can be a game-changer in recovery. Whether you're leaning towards a religious framework or a more scientific approach, this episode offers a balanced view of both options. If you're navigating your own path to recovery or supporting someone who is, this episode provides valuable insights to help you make informed choices.
Tune in to hear Nathan and Corey share their personal stories and professional expertise, offering a comprehensive comparison that could very well guide your next steps in recovery.