Finding Balance: Corbin Elliott on Transforming Stress into Peace
Resilience is being able to keep walking towards the thing that you understand will be good for you, while bad things are happening currently.
Feeling overwhelmed by stress and anxiety? You're not alone. In this episode of 'Resilience in Life and Leadership', Stephanie Olson sits down with Corbin Elliott, a psychological strategist who’s mastered the art of turning turmoil into tranquility. Corbin shares his unique approach to achieving emotional well-being and life satisfaction through practical, data-driven strategies. His methods aren't just theoretical; they're rooted in real-life applications and personal observations.
Corbin's company, 'Peace and Purpose', aims to show people that they don’t have to settle for a life that's less than what they deserve. Through his books and podcast, he offers tools to help manage stress, boost confidence, and set meaningful goals. Stephanie and Corbin dive into how these tactics can help anyone build resilience, even when faced with life's toughest challenges.
If you're looking for actionable advice on finding peace and purpose amidst the chaos, this episode is a must-listen.