Jude Galea
Jude Galea
PCOS: An Ayurvedic Perspective with Avi Schembi
PCOS: An Ayurvedic Perspective with Avi Schembi
PCOS: An Ayurvedic Perspective with Avi Schembi
Saturday 1st April 2023
Learn how Ayurveda can help manage PCOS with Dr. Jude and Avi Schembi. Discover tips on diet, lifestyle changes, and emotional well-being.
Explicit
32 minutes
Informative
Empowering
Healing
Hopeful
Transformative
About this podcast
Author:
Jude Galea
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
76 (View all)
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Get the buttons here!PCOS and Ayurveda: A Holistic Approach with Avi Schembi
No one Kapha person will have the same diet as another Kapha person. Ayurveda provides an individualized approach to healing that takes into account diet, lifestyle, and emotional health.
Curious about how Ayurveda can help manage PCOS? In this episode, Dr. Jude chats with Avi Schembi, an Ayurvedic consultant in training, to break down the complexities of PCOS from an Ayurvedic perspective. Avi shares her insights on how PCOS manifests in the body and mind, and offers practical advice on using diet, lifestyle changes, and emotional well-being practices to manage the condition.
They discuss the role of doshas, the importance of tailored dietary adjustments, and how Ayurvedic massage can help alleviate anxiety and improve overall wellness. If you're looking for a holistic way to manage PCOS, this conversation is packed with valuable tips and wisdom.