Laken & Kyle at True Self Inc.
Laken & Kyle at True Self Inc.
Pause: Why, When and How to respond instead of react in different areas of your life
Pause: Why, When and How to respond instead of react in different areas of your life
Pause: Why, When and How to respond instead of react in different areas of your life
Friday 20th January 2023
Laken and Kyle discuss the benefits of pausing before reacting, sharing tools for emotional control, self-identity, and fulfillment in 'True Self Inc.'
Explicit
31 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
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Entrepreneurship for Personal Growth
Relationships & Community
Navigating Intimate Relationships
Healing Relationships
Body & Mind
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Get the buttons here!Mastering the Art of Pausing: Laken & Kyle's Guide to Mindful Responses
Choose a response rather than react, based on your emotional vis.
Ever feel like your emotions are driving the car, leaving you a helpless passenger? In this episode of 'True Self Inc.', Laken and Kyle dive deep into the power of pausing before reacting. Imagine being able to hit the brakes on your knee-jerk reactions and respond with intention instead. Sounds liberating, right? The hosts share practical tips on how to step out of your default emotional state and create a space for thoughtful responses.
They also explore how this practice can improve your self-identity, emotional stability, and sense of belonging. But it’s not just about theory; Laken and Kyle offer actionable tools to help you reprogram your emotional responses and perform fulfillment exercises in various areas of your life. Whether you’re navigating tricky relationships or just trying to build confidence, this episode has something valuable for you. Tune in for a conversation that’s as enlightening as it is empowering.