Tanya Gioia
Tanya Gioia
Pause
Pause
Pause
Sunday 26th May 2019
Tanya Gioia explores how taking a pause can help you find rest and release life's burdens. Discover practical steps for incorporating restful pauses.
About this podcast
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
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Episodes:
71 (View all)
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Get the buttons here!The Power of Pausing: Tanya Gioia on Finding Rest
Feeling like life's burdens are weighing you down? Tanya Gioia's episode on the concept of 'Pause' might be just what you need to hear. Drawing inspiration from a comforting scripture, Tanya invites you to consider what it means to truly rest and let go of your worries. She unpacks the idea of taking a deliberate pause in your hectic life to reflect and rejuvenate. Imagine a moment where you can breathe deeply, release your burdens, and find peace.
Sounds blissful, right? In this episode, Tanya explores how a simple pause can be transformative, offering you a chance to reconnect with yourself and your spirituality. She shares her thoughts on the gentle and humble nature of learning to release what's weighing you down. Through personal anecdotes and practical advice, Tanya guides you on how to incorporate these pauses into your daily routine.
Whether you're dealing with stress, anxiety, or just the everyday hustle, this episode offers a refreshing perspective on finding rest amidst chaos. Tanya's soothing voice and empathetic approach make this episode feel like a warm hug for your soul. She doesn't just talk about the importance of rest; she provides actionable steps to help you implement these pauses in your life.
So, if you're feeling overwhelmed and in need of a break, tune in to discover how a simple pause can bring profound peace and balance.