Shame, Secrets, and Trauma: An Enlightening Talk with Paul Noiles
Episode Overview
Shame is often the underlying emotion driving addiction. Trauma has multiple impacts that need addressing for true recovery. Peer support can provide a different perspective and aid healing. Authenticity is crucial for overcoming shame and trauma. Adverse childhood experiences have long-term effects on mental health.
Shame is those beach balls we're pushing under the water. It's got to be seen in a safe environment with someone you trust.
Ever wondered why shame and trauma have such a strong grip on our lives? In this episode of 'Hard Knox Talks: Sober Stories. Real Talk.', Daniel Unmanageable sits down with Paul Noiles to unpack these heavy topics. Paul, who has turned his recovery journey into a mission to help others, shares his wisdom on the power of perception and the often-overlooked role of trauma in addiction.
They dive deep into how shame is the 'master emotion' and explore the four degrees of secrets and the seven impacts of trauma. Paul also touches on adverse childhood experiences (ACEs) and their long-lasting effects. The conversation is raw and honest, filled with personal anecdotes that bring these complex issues to life. Paul’s insights are both enlightening and relatable, making you reflect on your own experiences.
He discusses how healing from trauma is crucial for recovery and how peer support can be a game-changer. The episode also highlights the importance of self-regulation and the role of authenticity in the healing process. Daniel and Paul’s dialogue is sprinkled with light humour, making the heavy subject matter more digestible. They emphasise that understanding and addressing these deep-seated issues is not just about staying sober but about achieving true peace and joy.
If you're grappling with addiction or know someone who is, this episode offers valuable perspectives and practical advice. It’s a must-listen for anyone looking to understand the deeper layers of addiction and recovery. So, why not give it a go? You might just find the missing piece you’ve been searching for.